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The Circle of Fear-Worry-Anxiety

The circle begins with…

Feara distressing emotion aroused by impending danger, evil, pain, 

whether the threat is real or imagined; 

it is the condition of being afraid.

When the fear is fertilized it feeds and grows into…

Worry – To give way to fear; allow one’s mind to dwell on troubles. 

To torment oneself with disturbing thoughts; fret.

When the worry is firmly rooted it consumes our thoughts and gives birth to… 
Anxiety – uneasiness of mind caused by fear of danger or misfortune that
 
develops into a state of apprehension and psychic tension.

 

And the circle is complete – happy with the knowledge that anxiety will only lead to…

more fear…and worry…and anxiety…and round…and round…and round.

And we are miserable in our state of apprehension and psychic tension.

But we know this - we know that if we humble ourselves before God that He will lift us up in due time.

Humble yourself.  

Do you mean that I have to admit that I do not have a solution?  

Give up my analyzing, searching, obsessing, planning?  

Do you mean I have to wait?  

Patiently?  

Trusting God to do what I think I can and must?

I can and I must.  

That is pride.  Humble yourself.

And we know this - when we let go of our DIY pride, and are humble, we can cast all our anxieties on Him because He cares for us.

The circle ends with…

Humility

Trust

Casting all my anxiety on Him.

Hello World

This video about killed me.  Life is about relationships – that’s all.  On your death bed you won’t be thinking about your house, your job, and your child’s grades.  You will be thinking about the people you love, you will have such a sharp pain in your heart as it dawns on you that you are leaving them.  I know, I had a cardiac arrest.  I was gone, and came back. I have had a “hello world” experience.

But I needed this reminder more than the pacemaker in my chest to remind me of how precious people are to me.

Coping with My Daughter’s Illness

We discovered our daughter’s illness the summer of her 16th year.  Looking back,  the warning signs had been there for probably three or four months;  I just didn’t put it all together.  She was tired so much of that last quarter of school, but I thought it was just too much going on.  She was moody, but I rationalized that she was just being a girl.  The symptom that did it was the tan.  Emily, in princess terms, was our Snow White – dark hair, white skin.  She didn’t like her inability to tan like her siblings, so as we began to go to the lake and she grew brown, she was elated.  She commented on it multiple times to me.   Again, I discounted it, thinking she must be in some strange puberty thing.

But the tan stuck.  I remember her sitting on my lap and trying to take my wedding ring off so she could try it on.  My attention was focused on her hands as I was resisting giving up my ring.  Her fingers were so tan they just didn’t look like hers.  It is funny how you know your child.  This is not right, I thought.

I made a doctor’s appointment – a month out, of course, as it was considered a well visit.  She didn’t make it a month.  Two weeks later she came down with a bug so fast we got her right in.  I love our pediatrician, he never laughs at me.  I pointed out the nagging tan and told him I had Googled it.  The only illness that sounded credible to me was Addison’s disease.  He didn’t discount me although he warned that it was very rare.  He agreed the tan was unusual and took some blood for testing.  Two days later he ordered her to the hospital for immediate medication.

I think Denise (see video below) describes what I felt exactly.  When you discover your child has a life- threatening illness you grieve for the loss of the life you envisioned for your child.  Knowing they will be bound to a schedule of medication, a body that responds differently to life, and a more high risk future is painful to take in.  After a time, a long time, over a year, actually, my pain eased as I witnessed my amazing child cope and develop a discipline I never imagined possible.

Does Your Daughter Think She is Beautiful?

I have three daughters and all of them have, at times, been disappointed in their appearance. It always makes me sad. Today I read about a new danger on the web—anorexia support websites. These sites are not communities supporting recovery…they are communities of girls encouraging each other in the pursuit of thinness. Their comments made me very sad. They are so unhappy with the way they look.

The article stated that the number-one recommended therapy for anorexic girls was family based therapy. I would surmise then, that the number-one way to keep your daughter from dangerously obsessing with her looks starts with you!

Share with your daughter how beautiful she is! Here are some of my favorite videos that you can watch with her. The last one is a little graphic, so watch it yourself before you show your daughter.

http://www.youtube.com/watch?v=iYhCn0jf46U&feature=player_detailpage

 

It Happens Every Day

I eat chocolate and I don’t exercise.  That’s my reality.  These are my constants – my joy and my sorrow, shall we say?  What I don’t want to do, I do and what I do want to do, I don’t do.

There is a verse in Romans about that, you know:  I do not understand what I do. For what I want to do I do not do, but what I hate I do.”

So I do want to exercise but I don’t, ever.  It’s really bad.  And I don’t want to eat chocolate, but I do every day and I shouldn’t.

Confession, I am eating Lindt Chocolate right now and yes at this very moment I am paying the consequence with a hot flash!  What is that???  Don’t know why and I am too young (not really) but I have hot flashes from chocolate.  It is some kind of cruel physical manifestation of my inner depravity.

I should exercise but I don’t.  I shouldn’t eat chocolate but I do.  It is very clear.  But there is more and it is not so clear.

What else do I do or fail to do that will have much deeper consequences for me and my family?

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